The Performance-Recovery Loop
— Gregory Kalinin
Lion's Mane: The NGF Protocol
Lion's Mane (Hericium erinaceus) represents a unique neurotrophic intervention in the performance optimization toolkit. Unlike traditional stimulants or sedatives, this mushroom operates through a fundamentally different mechanism: the upregulation of nerve growth factor (NGF) expression.
— Gregory Kalinin
The Science of Cocoa Flavanols
In the relentless pursuit of human optimization, few natural compounds have demonstrated the profound systemic benefits of cocoa flavanols.
— Gregory Kalinin